Meditating connects you to the spiritual world and leads to a state of self-realization where tranquility and calmness rules. Meditation is a broad subject that branches into various sub-branches. All methods of meditation are not equal as they all use different approaches. Lojong meditation is one of the oldest practices that train the mind and opens the heart. The practice revolves around fifty-nine slogans that cultivate a relaxed and spiritually-rich mental state in you.
This practice of meditating reveals the reality of life and trains you to live more precisely. It first enlightens you about the preciousness of life and lets you know the painful truth that life ends. It cautions you about your actions ensuring you do well to everyone. After meditating, you will never value yourself more than those surrounding your life circle.
The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.
It lets you learn to be joyful and grateful. You get to learn how and why you should maintain a joyful mind. By the end of the day, you will end up developing a sense of gratitude for every situation you come across including difficult and soothing emotions.
When you practice this introspection procedure, you will live currently and avoid being carried by hopes of having a bright future. It will let you start appreciating the life you are living today. It will as well enable you do things in the right way right from now so that your future will be better.
It cultivates the passion to love and be loved in you. If you used to malign others as a way to realize a feeling of superiority, you will start to see the negatives of such actions. So, your behavior will change and rather than talking ill of others, you would start appreciating them something that will make you be trusted and have more friends.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
The reason the majority of people fail in realizing their dreams is that many of them are not passionate and lack the patience to wait for longer in order to see their dreams come to reality. Most people will only try to implement their dreams once or twice and if they happen to fail, they will stop trying. Lojong contemplation is intended to help train your mind in such a way that you can passionately and patiently wait until your dreams are realized. So if you want to realize your dreams, you should consider taking time to meditate this way.
This practice of meditating reveals the reality of life and trains you to live more precisely. It first enlightens you about the preciousness of life and lets you know the painful truth that life ends. It cautions you about your actions ensuring you do well to everyone. After meditating, you will never value yourself more than those surrounding your life circle.
The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.
It lets you learn to be joyful and grateful. You get to learn how and why you should maintain a joyful mind. By the end of the day, you will end up developing a sense of gratitude for every situation you come across including difficult and soothing emotions.
When you practice this introspection procedure, you will live currently and avoid being carried by hopes of having a bright future. It will let you start appreciating the life you are living today. It will as well enable you do things in the right way right from now so that your future will be better.
It cultivates the passion to love and be loved in you. If you used to malign others as a way to realize a feeling of superiority, you will start to see the negatives of such actions. So, your behavior will change and rather than talking ill of others, you would start appreciating them something that will make you be trusted and have more friends.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
The reason the majority of people fail in realizing their dreams is that many of them are not passionate and lack the patience to wait for longer in order to see their dreams come to reality. Most people will only try to implement their dreams once or twice and if they happen to fail, they will stop trying. Lojong contemplation is intended to help train your mind in such a way that you can passionately and patiently wait until your dreams are realized. So if you want to realize your dreams, you should consider taking time to meditate this way.
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