The Process Of Grief Counseling Bothell

By Andrew Stewart


Losing someone that you love can be extremely difficult to deal with. It can take many years to get over an obstacle like this until you feel that you are ready to carry on and adjust. You often have to change your ways, and when this is a spouse or a child it is especially traumatic. Many people never heal from the experience. However, with grief counseling Bothell you will find that it becomes easier since the counsellor is trained and experienced to help you through these tough times.

There are different ways in which counsellors deal with this type of pain that one would experience in their life. They may be exposed to trauma as well, and this in addition will be something extra to have to deal with. This can happen when you come from the battlefield and you have witnessed death. You may see a family member being murdered or you may be in a bad accident, witnessing others being killed.

Even for spiritual people who have this strong belief that their partner is in that special place and they know that there are good things to come, they too will suffer just like anyone else. Some people believe in the soul and how that plays a part. However, it is also the physical touch that one misses. Without the physical touch which was so much part of life, one begins to feel empty.

The first thing one notices is that they begin to be depressed. They will also become anxious in some cases. This is often because they worry about being alone. Women who have lost a husband will worry about the finances and their future. They will sometimes need to think of getting a job that suits them best.

Of course, there are people who are just not ready to talk about their feelings. They may have been exposed to trauma. When you have been involved in a car accident, for example and another passenger dies, you will find that this is obviously a nightmare of an experience. However, an experienced therapist will know how to cope with this type of a situation.

Of course, grief can also become more complex when a person has been through harsh times with the person who has passed away. A spouse may have been involved in domestic violence. They may have put up with their emotional abuse for many years. Being free of this all of a sudden can come as a great relief.

Many women are in a situation like this. However, they are not able to leave. The only way they are able to get out is when the husband dies. Although it is not something that leaves them jumping for joy, the grief is obviously not drawn out, and their life begins to change in a big way with many positive changes in their life that are noticeable.

Talking together in a group can be very useful because you will identify with the other members and the way in which they are also suffering. Sometimes you feel isolated and alone. Your friends may not understand what you are going through, but someone like this will identify and understand. You will connect and develop relationships which are supportive and meaningful.




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