How Codependency Counseling CO Can Lead To Happiness

By Eric Wright


Counselors will focus on a number of different areas in their lifetime. One of the things that patients struggle with is codependent relationships. Codependency counseling CO is useful for when a person has this type of a relationship with someone, as it is very unhealthy. A person may be codependent on another by making sure that they are happy and constantly worrying about them. It may seem as they are protective.

However, there are times when it can seem that there is an element of control. When this begins to take over one's life, it is necessary to talk about it. Therapists are equipped with the skills to deal with this type of a relationship. Generally, there is a background which leads to the the situation. For example, it can be an adult who has grown up in dysfunctional environment. Abuse can lead to people wanting to be in control and pleasing others.

A parent who has a codependent relationship with their can break them down. It can lead to control and unhappiness. The child doesn't learn about independence. A codependent person will go as far as to block their feelings and emotions out in order to make others happy.

A person in this situation wants to make sure that the child doesn't come into any situation where they will face challenges. However, ultimately, everyone is going to struggle with hardships and speed bumps somewhere in their lives. Learning out in the real world is the best place to start. Often, this goes back to one's childhood when they were not protected. They feel that they have to give back. However, it is not intentional.

Most of the time, it will relate to a parent who was abusive. This can relate to drinking or addictions. There could be emotional abuse involved. They will feel the need to protect those in their lives based on what they have seen in their childhood. They may feel guilty because they were not able to protect and there is a lot of shame associated with this.

During counseling, people will work towards healthier relationships. Codependent people may not even realize the harm that they are causing other. When kids and spouses start to speak up during these sessions, they can go into denial at first. It can also take time to realize that what they are doing is dragging the individual down.

Many people have been affected with a low self esteem and a confidence which is also very low. This is the reason why they turn to others and help them through their problems. By helping other people, they are praised and complemented. This increases their self esteem, and this is one of the reasons which attracts them to this kind of a relationship.

It is important that other members of the family watch out for a person who seems to have got to the point where they are obsessed with a particular person. Usually, they will have a low self esteem. They are ashamed of themselves. They also don't have good boundaries. This is very common. Their first thought is to help another person. They won't say no, and therefore they will be neglecting their own needs.




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