Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


Kids have a special way of bringing home all kinds of stomach viruses, flus and colds. After all, they love shaking hands, giving hugs, crawling on dirt and even playing and chewing unsanitary playground equipment. Fortunately, it is possible to contain germs that cause diseases and generally ensure that one person does not end up infecting everyone in your family. Here are some sure tips from the best Arlington family clinic.

Kids may happily drink from their friends juice cups though this does not mean that they are naturally generous fellows. However, they are generous when it comes to sharing bacteria and viruses. According to a study done by the University of Arizona, women are three times at risk of falling sick when they get kids. As you nurse your sniffing, sneezing little one, you will be at greater risk of also getting sick.

It is in your best interests to protect yourself. The simplest way to do so is by increasing the time you spend at the sink washing your hands. To reduce your chances of falling sick by around 50% when nursing your ailing baby, wash your hands frequently using an antiseptic soap. Take not less than 20 seconds scrubbing every inch of your hand and rub an alcohol-based hand sanitize after the ritual.

Hand sanitizers should be your best friend. Stock them up in all parts of your home and even carry one with you at all times. At that moment when your kid looks you straight in the eyes and sneezes, the product will come in handy. You want to clean out the germs before they infect you.

The sniffing little champ should know that the kitchen is off-limits. Bacteria can survive on tables and countertops for a long time and could be easily transferred to your food and make your whole family sick. If your child is older, he or she can clean up before accessing the cooking area, but the refrigerator should remain out of bounds.

Using hot water to wash the clothes of your ailing child would be a superb thing to do. Even though using cool water is friendlier to the environment, Mother Nature will excuse you as you nurse your ailing child. Hot water does an excellent job at removing disease causing germs from the clothes. It also makes sense to use chlorine bleach on your whites and chlorine-free, colorfast bleaches on your dark colored garments.

The garments of an ailing child are germy. After all, he or she may have sneezed on the garments and perhaps even used them as handkerchiefs. When doing laundry, do not touch delicate areas like your nose, eyes or mouth. Also disinfect your machine after use by running a hot cycle with some bleach.

It is true that some measures sound obsessive. In fact, they may even seem unnecessary. However, they will ensure that the little fellow does not turn your home into a hospital ward. You may also want to limit cuddles temporarily, prohibit sharing and scrub frequently touched areas like remotes and door knobs with disinfectant daily.




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