Mountain climbing is a physical activity that requires a lot of training. One simple mistake during the preparation and execution stage may result in injuries and sometimes loss of life. You have to ensure that you are physically fit for you to take part in the activity. This will save you a great deal of suffering. There are a number of mistakes that people make especially when climbing Mount Kilimanjaro.
Plan your route effectively. If you can do it through the longest route the better. This will give your body enough time to acclimatize with the mountain area weather. This is very vital for it to easily adapt to this new environment making your experience is one that you will always live to remember.
Avoid backpacking during the rainy season. If you do not want to risk suffering from Hypothermia, then consider having your hike during the dry season. Again you are going to enjoy more as your clothes will dry faster once you wash them during the exercise.
Overlooking physical training geared towards hiking will be very risky. No matter how fine your shape is, it is indispensable to engage yourself in an active physical training that will prepare your body for high elevation trekking. Doing so will make your body flexible which is an aspect that will positively affect your experience during your hike.
Carrying the wrong gear for the hike is another challenge that backpackers experience. Weather around the mountains is unpredictable. One minute you will have sun, wind, snow, rain, dust, and sun. No matter how extensive the gear list is, it is advisable to strive to have it complete. There are three items that you should never lack in your gear pack, boots, raincoat and insulated jacket.
You do not need to pack a lot of items for the hike. Just ensure that you pack only the essentials. Most of the other necessary accessories such as sleeping bags will be provided by the tour operator. This will make it easy for you to navigate. It will also ease the work of porters who are tasked with moving your camp to the next site.
Before you book your hike, carry out a background check on the performance of your preferred operator who will be guiding you. The best option will be involving a member of the Kilimanjaro Porters Assistance Project. This is the only way you will be guaranteed of getting a quality service.
Failure to eat and drink enough makes it difficult for your body to acclimatize and recover. Hiking requires at least 4-6 hrs of increasing higher elevations. This results to your body burning so many calories for it to function. It is important to ensure that you take at least four liters of water every day of your hiking.
Plan your route effectively. If you can do it through the longest route the better. This will give your body enough time to acclimatize with the mountain area weather. This is very vital for it to easily adapt to this new environment making your experience is one that you will always live to remember.
Avoid backpacking during the rainy season. If you do not want to risk suffering from Hypothermia, then consider having your hike during the dry season. Again you are going to enjoy more as your clothes will dry faster once you wash them during the exercise.
Overlooking physical training geared towards hiking will be very risky. No matter how fine your shape is, it is indispensable to engage yourself in an active physical training that will prepare your body for high elevation trekking. Doing so will make your body flexible which is an aspect that will positively affect your experience during your hike.
Carrying the wrong gear for the hike is another challenge that backpackers experience. Weather around the mountains is unpredictable. One minute you will have sun, wind, snow, rain, dust, and sun. No matter how extensive the gear list is, it is advisable to strive to have it complete. There are three items that you should never lack in your gear pack, boots, raincoat and insulated jacket.
You do not need to pack a lot of items for the hike. Just ensure that you pack only the essentials. Most of the other necessary accessories such as sleeping bags will be provided by the tour operator. This will make it easy for you to navigate. It will also ease the work of porters who are tasked with moving your camp to the next site.
Before you book your hike, carry out a background check on the performance of your preferred operator who will be guiding you. The best option will be involving a member of the Kilimanjaro Porters Assistance Project. This is the only way you will be guaranteed of getting a quality service.
Failure to eat and drink enough makes it difficult for your body to acclimatize and recover. Hiking requires at least 4-6 hrs of increasing higher elevations. This results to your body burning so many calories for it to function. It is important to ensure that you take at least four liters of water every day of your hiking.
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If you have always dreamt of climbing mount Kilimanjaro now is the best time to do it. Find out more about our adventure trips at http://www.safarimabriadventures.com.